Manage anxiety through counseling & self-care techniques in Anaheim Hills, CA. Seek counseling to cope & improve relationships. Coping techniques: mindfulness, exercise, sleep, and relaxation. Take care, manage yourself with help.
The hardest thing to talk about in couples counseling is the issue of divorce. Divorce is not supposed to happen. It shouldn’t be part of the plans. The two who make up the relationship are 100% responsible for making sure the marriage stays intact and that maintenance is being kept Read more…
What does your annual pass have to do with counseling? Tons! There are about 1 million Disneyland annual pass holders and apparently it is becoming a problem for the Magical Kingdom. More importantly, is having an annual pass really more of a benefit or a hindrance to you? I will admit, I’ve had an annual Read more…
Nobody, yes, nobody knows what they’re really signing up for when they get married and the divorce stats are proof of that bold statement. It’s like trying to explain love to a 6 year old. It just doesn’t work. You can read all the books on the subject but that could be Read more…
I find a common theme in many couples counseling sessions. That is that many relationships consist of two people who are very different than one another. One might be very talkative, but the other very quiet. One might be very outgoing and straightforward, while the other timid. How does this Read more…
Many people see a counselor for anxiety, stress, and depression counseling. It’s inevitable to experience any of these, especially when we’ve experienced something traumatic in our relationships or marriage. One thing we can do is slow down. We live in a society that is constantly about moving. Literally, a “Go!Go!Go!” society Read more…
More on grief counselor in Brea. “I will not say, do not weep, for not all tears are an evil. ― J.R.R. Tolkien Grief is something that we will all experience one day or another. It is a very normal process and should not be looked down upon. We tend Read more…
In life we will go through many trials, but some people have a better way of handling it. In counseling I’m able to see them all and have begun to see a pattern of why some people will always be a failure. Here are five: 1. The lacking planner We’ve heard Read more…