Feeling the Pain When someone you care about does something as hurtful as having an affair, it can feel like your world is falling apart. This kind of betrayal shakes the very foundation of trust that your relationship was built on. In the Bible, Psalm 34:18 reminds us that “The Read more…
This article is inspired by the episode titled “Walking With God Through Trials (Part 2 of 2)” on “Focus on the Family”. The episode requires deep diving into the topic of enduring faith through life’s trials, as illustrated by Michele Cushatt’s experiences and insights. This article will weave biblical principles Read more…
Maintaining a healthy relationship requires consistent effort and attention. There’s a magic number for relationship maintenance: five hours a week. This “magic number” focuses on specific activities that strengthen the bond between partners. Let’s explore how these five hours can be used to improve your relationship and help it thrive. Read more…
Effective communication is key to a happy and healthy relationship. Couples who know how to talk about their problems without blaming each other build lasting relationships. In a study of 3,000 couples, researchers discovered a simple but effective formula for discussing problems. They always started with “I” and shared their Read more…
Have you ever found yourself crying out of anger and frustration? You’re not alone. Many people experience this emotional overflow, which can be both confusing and overwhelming. But, it’s important to know that crying when angry is a natural and healthy way to express intense emotions. Why Do We Cry Read more…
Relationship conflicts are inevitable. Everyone gets into disagreements. That’s a given, right? What really matters is how we respond when conflicts show up. Do we turn toward each other, trying to find common ground? Or do we turn away, avoiding eye contact and pretending it never happened? These moments of Read more…
The Impact of Criticism in Relationships Criticism can damage relationships and create conflict. It’s when someone sees a problem and blames their partner instead of discussing the issue calmly. In relationships, criticism often leads to defensiveness. Proverbs 12:18 says, “The words of the reckless pierce like swords, but the tongue Read more…
Learning from Relationships Relationships are a complex journey filled with twists and turns. We often seek guidance from experts, but what if the best guidance comes from the ancient wisdom found in the Bible? Throughout this article, we’ll explore what the Bible says about building healthy relationships and how we Read more…
The Importance of Nurturing Relationships In relationships, there are moments of joy and moments of tension. It’s natural for people to disagree or get angry, but what matters is how they handle these conflicts. The Bible provides guidance on managing anger and maintaining harmony. Ephesians 4:26-27 says, “In your anger, Read more…
Understanding Romantic Competence Romantic competence is about having the skills to build and maintain healthy relationships. It involves insight, mutuality, and emotion regulation. When we have these skills, we can navigate the ups and downs of relationships in a way that promotes intimacy, security, and respect. Many people know what Read more…