Sensitivity is often misunderstood and undervalued in our fast-paced world. Yet, it is a beautiful and God-given gift that, when embraced, can lead to true empowerment and a fulfilling life. In this article, we will explore what sensitivity means, why it is a blessing, and give you five tips to Read more…
Screen time is a big part of our lives today. We spend hours each day looking at screens, whether on our phones, computers, or TVs. It’s easy to get lost in the digital world, but is this making us truly happy? The Bible tells us in Psalm 119:37, “Turn my Read more…
Learn how to stop overthinking everything with practical tips and biblical wisdom. Break free from the cycle of overthinking and find peace in your mind and heart.
This article is inspired by the episode titled “Walking With God Through Trials (Part 2 of 2)” on “Focus on the Family”. The episode requires deep diving into the topic of enduring faith through life’s trials, as illustrated by Michele Cushatt’s experiences and insights. This article will weave biblical principles Read more…
Have you ever used the words “stress” and “anxiety” interchangeably? Many of us have, but did you know that these words actually have different meanings? Stress and anxiety are two common terms related to our mental health, and it’s important to understand their differences. Knowing the distinction can help us Read more…
Dyadic Stress Theory is a psychological model that explains how stress in close relationships can affect the emotional and physical health of the individuals involved. In particular, it focuses on how negative communication patterns between couples can threaten the immune system and emotional health of the partners. In this article, Read more…